The Lenten Promise Give up or Clean up? In less than a week we will embark on the spiritual cleansing practice of Lent. Forty days of clearing the mind, body and soul. The Lord has much hope for each of us and when we are of clear mind, body and soul we can heed the… Read More The Lenten Promise, Give up or Clean up?
Every person deserves to know and trust their inner guidance. It is easier said than done, but not impossible. Start by taking a deep breath and center yourself and your soul. A deep breath will naturally connect you to a calmer space and aid in relaxing your body. Next, move those pesky thoughts aside and… Read More The Guidance within You
Each day brings new opportunities and challenges. Often we wake on the right side of the bed and are prepared to face both. Occasionally we have a day when it seems nothing is going right. Choose this time as a reason to schedule a day of rejuvenation. You may be too busy to imagine such… Read More Replenish for a Day!